The Wanderer Returns

Hey all,

So firstly again my apologies for neglecting my blog, I had a lot of changes go on this year and I can safely say that you don’t know what you’ve got until it’s gone, that phrase will resonate in my head for the rest of my life! I am so thankful that I have such supportive family and friends around me and so happy that from now I am that happy, bubbly and full of confidence that the rest of my life is going to be on the up from now on! I’m sort of just skimming over a few topics quickly here, as I just want to get you up to speed on what I was up to whilst I was away.

This is a before and after from a few months ago after I did a fasting of having nothing to eat after 8pm and before 12pm, just water (or black tea/ coffee),

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After is on the left and before is on the right, my tummy is noticeably flatter and I only did it for a week, so definitely if you have a dress you need to lose a bit of bloat to get rid of, I would suggest that diet, its a good quick fix and I ate lunch and dinner, salads and sweet potato etc type dinners!

Just so you all know I have started using Snap Chat- lillizzi

I find it so much fun, you can also find me on Instagram- @adoremydiet

Love you all and chat soon

xoxo

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