As much water as you want but I used about 1 Cup so it was runny but still stayed rather slushy.
Wow, this smoothie was gorgeous. I can imagine myself sitting by the beach sipping on this most definitely because of how refreshing it is, it could easily be a proper sorbet depending on how much water you add to this, I preferred it to be a cross between a smoothie and a runny sorbet!
Literally all you need to do is throw all the ingredients in your blender, mine is a nutri ninja! Super easy!
One for the summer months but with that said equally lovely during the colder days as I had it post workout and it made for a refreshing pick me up, when I was really hot after cardio!
This was really delicious, I minted the peas by using mint sauce but next time I will be making them by using mint leaves or even dried mint herb! I used a mixture of sweet and white potato, it was super filling and I made way too much!
I roasted the potato’s in lemon juice and straight into the oven for 35 mins on a medium through to high heat, for the peas I used frozen and blitzed them in the microwave then smothered them in a tablespoon of mint sauce. Mmm!
My gorgeous readers, I am back and have so much to tell you, I just got a Nutri Ninja Professional Blender. (Yay!) It is the gift that keeps on giving and I have only had it for one day, the power it has, the smoothies that I produce from it and the minimal washing up unlike jug blenders has got me all amazed!
I am currently changing my lifestyle and also what food I eat at the moment to try to control my PCOS symptoms and so smoothies are going to be playing a big part in that, I could not ask for anything more than this and last night I made a raw tomato soup in it which is currently in the fridge for later!
I cannot wait to show you what food I am currently eating and hopefully you will find my food journey just as interesting as me, the highs and lows and also not eating meat, I have been a meat eater for many many years and I made the decision to stop because of how I was feeling, I am still dabbling in fish so I am not a Vegan yet, but I am trying to slowly work my way into cutting that out too. My PCOS has dramatically changed over the last few weeks and I am pleased to report that my symptoms have dampened down somewhat. Since doing this lifestyle change I have also lost some weight which I am pleased about but I still have a long road ahead of me, but what I will say is the energy that I now have is amazing, I literally jump out of bed, that is what makes me want to carry on and become more lean.
I cannot wait to research a lot more vegan friendly recipes and I have fallen in love with smoothies again because of my new blender, because it actually blends so there are no lumpy bits whatsoever and it blends raspberry seeds…..omg! 😀