Quark dip…

Lunch time

This was my lunch today, I made the dip using Quark, it is soft, unsalted curd cheese and is extremely low in fat thus making it the healthiest dip!

Quark Dip-

  • Quark- 2 Tbsp
  • Cucumber- 2 Tbsp Cubed 
  • Hot Paprika- A pinch (to personal taste)
  • Black Pepper- A pinch (to personal taste)
  • Salt- A pinch (to personal taste)


Chop up the cucumber into cubes and sprinkle the salt on, then mix them into the quark and add the paprika and black pepper, toast and butter the pitta bread, chop up the carrots and tomatoes and that’s it done!

The big dollop of home made peanut butter is optional but great!

Quick, easy and healthy! 🙂 


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