Woke up this morning feeling super refreshed, can only put it down to the fact that last night I had a few slices of watermelon, I wasn’t feeling 100% and then I had some of the yummy pink stuff and bam, half an hour later I felt right as rain and then I went to sleep blissfully.
It made me think, what healing qualities do fruit have in general, because years ago they obviously relied on it more than medicines which are so easily accessible now it is ridiculous!
Currently, I am planning our food for the week. Looking at lots of different foods that I can design recipes with and make my own! (I have never been a follower!)
Have a lovely relaxed sunday!