30 Day shred…!

Day 6: Well what a difference a day makes, my knees feel so much better, but I think they do because I didn’t attempt the pushups. I have the worst technique ever, I have a problem with my rotator cuff on my left shoulder and pushups just aren’t really helping me at all, so im going to start trying to build up strength in my arms first, so instead of pushups I just do tummy crunches 🙂

Short and sweet but loving it thus far, bring on level 2 in a few days!

Also, I wanted to ask has anyone else had aching shin bones after working out?!

Also, I fit into size 12 jeans….yay; *squeals* 🙂

Sweat Level: 6
Mood: Tired but still smiling!


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